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Chapter List For:
The Doctors Book of Home Remedies for Women:
  1. Abdominal Fat
  2. Acne
  3. Afternoon Slump
  4. Age Spots
  5. Allergies
  6. Anemia
  7. Anger
  8. Angina
  9. Anxiety
  10. Arm Flab
  11. Arthritis
  12. Asthma
  13. Athletes Foot
  14. Back Pain
  15. Bad Breath
  16. Bad Hair Days
  17. Baggy Knees
  18. Bags under the Eyes
  19. Bee Stings
  20. Belching
  21. Bikini Bottom
  22. Bikini-Line Problems
  23. Binge Eating
  24. Biological Clock Anxiety
  25. Birthday Blues
  26. Blemishes
  27. Blisters
  28. Bloating
  29. Bloodshot Eyes
  30. Body Odor
  31. Boils
  32. Boredom
  33. Breast Discomfort
  34. Breastfeeding Problems
  35. Brittle Nails
  36. Bronchitis
  37. Bruises
  38. Bunions
  39. Burnout
  40. Burns
  41. Caffeine Withdrawal
  42. Calluses
  43. Canker Sores
  44. Cellulite
  45. Cervical Dysplasia
  46. Chafing
  47. Chapped Lips
  48. Chlamydia
  49. Chocoholism
  50. Chronic Fatigue Syndrome
  51. Chronic Lateness
  52. Clutter
  53. Coffee Nerves
  54. Colds
  55. Cold Sores
  56. Colitis
  57. Congestion
  58. Constipation
  59. Contact Lens Problems
  60. Corns and Calluses
  61. Coughing
  62. Crows Feet
  63. Cuticle Problems
  64. Cuts and Scrapes
  65. Dandruf
  66. Dark Circles
  67. Depression
  68. Diabetes
  69. Diarrhea
  70. Difficulty Getting Out of Bed
  71. Diverticulosis
  72. Double Chin
  73. Dry Eyes
  74. Dry Hair
  75. Dry Hands
  76. Dry Mouth
  77. Dry Skin
  78. Earaches and Ear Infections
  79. Earlobes Problems
  80. Earwax
  81. Eczema
  82. Emphysema
  83. Endometriosis
  84. Enlarged Pores
  85. Episiotomy Pain
  86. Eyebrow Problems
  87. Eye Irritations
  88. Eyelid Problems
  89. Eyestrain
  90. Fatigue
  91. Feeling Left Out
  92. Fever
  93. Fibromyalgia
  94. Flatulence
  95. Food Cravings
  96. Foot and Heel Pain
  97. Forgetfulness
  98. Frown and Laugh Lines
  99. Gallstones
  100. Gastritis
  101. Genital Warts
  102. Gingivitis
  103. Gout
  104. Gray Hair
  105. Gynecological Exam Jitters
  106. Hair Loss
  107. Hair Texture
  108. Hangnails
  109. Hangovers
  110. Hay Fever
  111. Hearing Problems
  112. Heartburn
  113. Heart Palpitations
  114. Heat Exhaustion
  115. Heat Rash
  116. Heavy Thighs
  117. Hemorrhoids
  118. Herpes
  119. Hiccups
  120. High Blood Pressure
  121. High Cholesterol
  122. Hives
  123. Hot Flashes
  124. Hyperventilation
  125. Incontinence
  126. Indecision
  127. Infertility
  128. Influenza
  129. Ingrown Hair
  130. Ingrown Toenails
  131. Inhibited Sexual Desire
  132. Insect Bites
  133. Insomnia
  134. Intermittent Claudication
  135. Irritable Bowel Syndrome
  136. Jealousy
  137. Jet Lag
  138. Knee Pain
  139. Labor Pain
  140. Lactose Intolerance
  141. Laryngitis
  142. Lip Lines
  143. Low Blood Pressure
  144. Low Resistance
  145. Low Self-Esteem
  146. Lupus
  147. Lyme Disease
  148. Marine Bites Stings and Cuts
  149. Menopause
  150. Menstrual Problems
  151. Midlife Crisis
  152. Migraines and Other Headaches
  153. Mood Swings
  154. Mood Swings
  155. Morning Sickness
  156. Motion Sickness
  157. Muscle Aches
  158. Muscle Cramps
  159. Nail Biting
  160. Nail Discoloration
  161. Nail Fungus
  162. Nausea
  163. Neck Pain
  164. Nicotine Dependency
  165. Nosebleed
  166. Oily Hair
  167. Oily Skin
  168. Orgasm Problems
  169. Osteoporosis
  170. Overweight
  171. Painful Intercourse
  172. Panic Attacks
  173. Paper Cuts
  174. Performance Anxiety
  175. Perm Problems and Disasters
  176. Pessimism
  177. Phlebitis
  178. Pinkeye
  179. Plantar Warts
  180. Poison Ivy and Poison Oak
  181. Poor Concentration
  182. Postnasal Drip
  183. Postpartum Problems
  184. Postures
  185. Premenstrual Syndrome
  186. Procrastination
  187. Psoriasis
  188. Puffy Eyes
  189. Pump Bumps
  190. Rashes
  191. Raynauds Disease
  192. Razor Burn
  193. Rectal Itching
  194. Repetitive Strain Injury
  195. Restless Legs Syndrome
  196. Rosacea
  197. Runny Nose
  198. Saggy Breasts
  199. Scars
  200. Sciatica
  201. Seasonal Affective Disorder
  202. Shingles
  203. Shoulder Pain
  204. Shyness
  205. Side Stitch
  206. Sinus Problems
  207. Sleep Deprivation
  208. Slow Healing
  209. Snoring
  210. Sore Feet
  211. Sore Throat
  212. Spider Veins
  213. Split Ends
  214. Sports Widowhood
  215. Sprains
  216. Sties and Chalazia
  217. Stomachaches
  218. Stomach Cramps
  219. Stress
  220. Stretch Marks
  221. Sunburn
  222. Swimmers Ear
  223. Tachycardia
  224. Temporomandibular Disorder and Jaw Pain
  225. Tendinitis and Bursitis
  226. Tinnitus
  227. Toothaches
  228. Tooth Discoloration
  229. Tooth Grinding
  230. Tooth Sensitivity
  231. Ulcers
  232. Underweight
  233. Unwanted Hair
  234. Urinary Tract Infection
  235. Uterine Prolapse
  236. Vaginitis
  237. Varicose Veins
  238. Vomiting
  239. Warts
  240. Wedding Ring Dermatitis
  241. Windburn
  242. Wrinkles
  243. Yeast Infections
From the Rodale book, The Doctors Book of Home Remedies for Women:
Edit id 1758

Unwanted Hair


Previous Chapter Underweight
Next Chapter Getting and Staying Close


Unwanted Hair

At-Home Removal Options

A full head of hair is to be envied. But luxuriant growth of hair on your upper lip has considerably less appeal. And many women consider even normal amounts of underarm or leg hair fashionably unacceptable.

"Hair always seems to grow where it's not supposed to and disappears from where you want it to grow," says Allison Vidimos, M.D., a staff dermatologist at the Cleveland Clinic Foundation.

SHAVE OR WAX?

If a little extra hair doesn't bother you, fine. Otherwise, here's what experts consider the most effective ways to get rid of unwanted hair.

Ready, set, shave. "Shaving is the easiest way to remove hair," says Dr. Vidimos. Using an electric shaver is a cinch. But a double-edged razor will give you a closer shave. To use a razor, wash the area to be shaved, then apply a shaving foam or gel to lubricate your skin and ready your unwanted hair for removal. When you're finished, rinse well, pat dry and apply a soothing moisturizer. (For special directions on shaving your bikini line, see page 51.)


When To See A Doctor

"If you never had unwanted hair in unusual places and new, coarse hair pops up on your upper lip, chin, cheeks, center of your chest or above your normal pubic line, it's time to check with a doctor," says Allison Vidimos, M.D., a staff dermatologist at the Cleveland Clinic Foundation.

Abnormal hair growth, accompanied by irregular menstrual periods, thinning scalp hair, acne, deepening of the voice, increased muscle strength, increased sex drive or an enlarged clitoris can suggest a number of conditions, including a temporary hormone imbalance or an inherited adrenal gland condition, says Dr. Vidimos. Frequently, all that's necessary is to rebalance your hormones.



Repeat as needed. Shaved hair will start to grow back within a day or two, so if you opt for shaving, you'll have to shave a couple of times a week or more, says Dr. Vidimos. To avoid shaving-related rashes, bumps or irritation, be sure to use a fresh blade after three or four shaves.

Pick up a waxing kit. Waxing takes more time and preparation, and it isn't quite as painless as shaving, but your hair won't grow in as quickly, because the entire hair is removed from the follicle. But don't try hot waxing, says Dr. Vidimos. Hot waxing is tricky and, applied inexpertly, can harm your skin. For home use, she recommends the precut wax strips sold in over-the-counter hair-removal kits at your local drugstore.

Take a soapless shower. When you're ready to wax, take a warm shower, says Sam McKee (a woman), vice-president of product development in the Sally Hansen division of Del Laboratories in Farmington, New York. Use no soap and apply no moisturizers afterward--they interfere with applying the wax. Dry yourself thoroughly with a towel.

Powder up. If you plan to wax your legs or underarms, sprinkle talcum powder on the area to be waxed, says Natasha Salman, a face treatment and waxing specialist at Elizabeth Arden's Red Door Salon in New York City. It will help the wax grab hold of your hair and remove it more efficiently.

Study the box. For best results and to prevent potential problems with waxing, read and follow the directions, says McKee.

Work with your hair, not against it. Press the wax strips on your skin in the direction in which your hair grows, says McKee. If you're waxing your lower leg, for example, start at your knee, then continue down your leg to your ankle.

Rub, rub, rub. To warm the wax and make it stick better, rub the wax strip with your hands for several minutes after it's applied, suggests McKee.

Strip against the grain. Once the wax has hardened--it takes about ten minutes--pull the strips off against the direction in which your hair grows, says McKee. Otherwise, not all the hair will come off.

Apply a soothing lotion (or ice). Most over-the-counter hair-removal kits contain a lotion with a topical anesthetic such as benzocaine, plus skin soothers such as vitamin E and collagen, to ease postwaxing pain, says Dr. Vidimos. You can also reduce pain by appling cold compresses for 10 to 15 minutes, she says.

If the area remains irritated, says Salman, smooth on a combination of calamine lotion and zinc oxide, such as Elizabeth Arden's Soothing Lotion, available at most major department stores.

"An over-the-counter hydrocortisone cream may also help relieve red, irritated skin," says Dr. Vidimos.

Wait to rewax. Wait until your hair is around a quarter-inch long before you wax it once again, says Salman--about four weeks. If you rewax too soon, there won't be enough hair for the wax to grab onto.

THE CHEMICAL ROUTE

Depilatories are hair-removal creams and lotions that use strong chemicals to dissolve hair. As with waxing, hair takes a few weeks to grow back after you use a depilatory, so you don't need to use it as often.

For pleasing results, experts offer these tips.

Select the right product for the job. Be sure to select a product formulated for the area that needs hair removal, says McKee. Use a facial depilatory if you're removing hair from your face, for example, or an underarm depilatory if that's where you're working. Manufacturers are careful to vary the strength of depilatories to various parts of the body on which they're used and various types of hair (fine, normal or coarse). So using the right product will reduce your chances of irritation.

Test a small area. Depilatories may cause an irritant reaction, cautions Dr. Vidimos. So before you use a depilatory for the first time, smear a quarter-size amount of the preparation on your forearm, let it sit for the amount of time specified on the package (usually three minutes) and wipe it off. Wait 24 hours. If any itching, redness or irritation develops, don't use the product. If nothing happens, proceed.

Apply and wait. Apply the depilatory and let it set for about three minutes (or according to package directions). To remove the cream, scrub the area with a washcloth or body sponge for about three minutes, says McKee. Scrubbing removes hair along with the cream.

Rinse and moisturize. To remove every trace of a chemical hair remover, says McKee, rinse the area well, then moisturize your skin with your favorite skin lotion.

Previous Chapter Underweight
Next Chapter Getting and Staying Close

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